Deliveries Now Every 2 Weeks
We are switching to doing deliveries every 2 weeks and expect to continue this schedule through the winter and spring.

This may require a little more advance planning to keep your pantry stocked with veggies.
If you've been getting deliveries each week, you may want to consider getting double orders since it's now 2 weeks between deliveries. You can arrange to receive a regular delivery every 2 weeks or make sure to place your order on time (by the Monday night prior to delivery date).

Delivery Dates          Order by
January 8-9             January 5
January 22-23           January 19
_______________________________________

January 2 - Veggie Box Update and Product List (see below)
* Order by Monday Night (January 5) for Thursday/Friday Delivery (January 8-9)

In this Update:
 A) Lots of Vegetables Are Still Available
 B) This May Be the Last Week Available for:
 C) Seasonally Related Info: Freezing Veggies, Winter Storms, and Power Outages
 D) This Week's Veggie Boxes contents
 E) Certified Organic Produce Price List
 F) Other Items (coffee, tofu, soy milk, honey, baked goods, hot sauce, seaweeds, etc.)
 G) Updated List of Other Organic Products (See http://www.organicveggiedelivery.com)
        (Eg. grains, beans, seeds, nuts, coffee, flour, pasta, soups, sauces, spreads, oils, vinegars, soaps, and non-scented, biodegradable cleaning supplies)
 H) Other Delivery Information


A) Lots of Vegetables Are Still Available
including beets, brussels sprouts, cabbage (green and red), carrots, garlic, kale, onions (red and yellow), parsnips, potatoes, turnip, alfalfa sprouts, and apples  (see below and website for full product lists)

B) This May Be the Last Week Available for:
   * brussels sprouts (1 lb.)                   $4
   * kale (8 oz.)                                       $3

C) Seasonally Related Info: Freezing Veggies, Winter Storms, and Power Outages

Keep Your Veggies From Freezing
   Now that it's cold outside (below zero degrees, I need to ask you to think about how and where I should leave your delivery if you're not home, or if I should try come when you know you'll be home. If you have an enclosed porch, that should work if it'll be above zero in the porch. Or you can leave a cooler out with a bottle of hot/warm water in it. I can also leave your delivery with a neighbour.
   I can't guarantee delivery at a certain time, but if I know in advance, I can try to deliver to you before, after, or near a certain time if you know when you'll be home. Deliveries occur in the afternoon and evening.


Winter Storms / Power Outages
   If there's ever a storm on delivery day and the roads are impassible, I expect that delivery days will just be pushed back a day or until the roads are passable. If there are power outages in rural PEI, please confirm your order via telephone, as I can't access email if there's no power.

D) * This Week's Veggie Boxes *
  This week's deliveries will happen on Thursday, January 8 (Charlottetown and area) and Friday, January 9 (Montague, Belfast, Wood Islands, etc.). Please place your order by the night of Monday, January 5.

I expect this week's small veggie box ($20) will contain
-2 lbs. carrots
-4 lbs. fabula potatoes
-1 lb. parsnips
-8 oz. kale
-spicy sprout mix (alfalfa with radish)
-1 bulb of garlic

I expect this week's large veggie box ($25) will contain
-1 lb. brussels sprouts
-2 lbs. carrots
-4 lbs. fabula potatoes
-1 lb. parsnips
-8 oz. kale
-spicy sprout mix (alfalfa with radish)
-1 small turnip (approx. 1 lb.)
-1 bulb of garlic

I expect this week's jumbo veggie box ($40) will contain
-1 lb. brussels sprouts
-1 lb. parsnips
-2 lbs. carrots
-4 lbs. fabula potatoes
-8 oz. kale
-spicy sprout mix (alfalfa with radish)
-3 bulbs of garlic
-1 turnip (approx. 2 lb.)
-1 cabbage (approx. 3 lb.)
-3 lbs. apples
-2 lbs. yellow onions

Please let me know if you'd like any substitutions.
I can usually accommodate substitutions or additions.
If you'd rather place a custom order for particular items you want, that's fine too.

If you want to order a $20, $25, or $40 veggie box and/or anything else (see list below and other email), please reply by email or phone by Monday night. You can sign up to receive a veggie box every two weeks, and/or you can just order by Monday night for Thursday/ Friday delivery.
(Late orders may or may not be filled.)

I generally send out an email update on or before the Saturday of the week before deliveries.
You can mark your calendar if you could use a reminder to place your order on time.

If it is your first time ordering, please provide your location, address, street (or route #), civic #, apartment #, directions, phone #, cell phone #, email address, and what you'd like to order. I can't guarantee delivery at a certain time, so please let me know where to leave it if you're not home and how payment will be arranged.

E) Certified Organic Produce                                    Price
Jumbo Veggie Box                                                $40 (including $3 base cost)
Large Organic Veggie Box                                        $25 (including $3 base cost)
Small Organic Veggie Box                                        $20 (including $3 base cost)
delivery (custom orders - not ordering Veggie Box)              $3
carrot spelt bread                                              $5 (2 for $9)
apples (3 lbs.)                                                 $5
beets (2 lbs.)                                                  $3
brussels sprouts (1 lb.)                                                $4
cabbage (approx. 3 lbs.)                                        $3
cabbage, small (approx. 2 lbs.)                                 $2
cabbage, red                                                    $4
carrots (2 lbs.)                                                        $3
carrots, baby (2 lbs.)                                          $4
garlic (bulb)                                                   $1
garlic, large (bulb)                                            3 for $4
garlic, bulk (1lb.)                                             $10
gift certificates                                                       $20, $25, $40, or other amount
kale (8 oz.)                                                    $3
onions, red (2 lbs.)                                            $4
onions, yellow (2 lbs.)                                         $4
onions, mixed - red and yellow (2 lbs.)                         $4
parsnips (1 lb.)                                                        $3
peppers, kung pao (finger-sized, hot thai pepper)               $1 ($3 for bag of 6)
    - they're dried out a bit, so only order if that's okay with you.
potatoes, fabulas - yellow flesh (4 lbs.)                               $4
sprouts, spicy (alfalfa / radish mix)                           $3
sprouts, alfalfa                                                        $3
squash, butternut (approx. 2 lbs.)                              $3
turnip (approx. 2 lb.)                                          $2
turnip, small (approx. 1 lb.)                                   $1
basil, red dried (small bag)                                    $2
basil, dried (small bag)                                                $2
oregano, dried (small bag)                                      $2
rosemary, dried (small bag)                                     $2
sage, green dried (small bag)                                   $2
tarragon, dried (small bag)                                     $2

F) Other Items
Organic PEI Made Tofu (454 g - Firm)                                            $4
        (Herb, Garlic, or Chili flavor may be available upon request)
organic PEI Roasted Soy Nuts (114g - Sea Salt, Fire Hot, or All Dressed Up) $3 (2 for $5) plus GST/PST
organic PEI Roasted Soy Nuts (40g - Sea Salt, Fire Hot, or All Dressed Up)      $1 plus GST/PST
organic PEI Frozen Soy Dessert (Vanilla - limited supply)                       $7 for 1L, $12 for 2L
organic PEI Frozen Soy Dessert (Chocolate or strawberry - limited supply)       $7 for 1L
organic natura enriched soy beverage (946 ml - original)                                $3
organic natura enriched soy beverage (946 ml - chocolat e)                      $3
organic natura enriched rice beverage (946 ml - original)                               $3
organic buckwheat & spelt pancake mix (made by Junellen)                $6 for approx. 2 lbs.
cowboy cookie (made by Junellen)                                                $1
granola (made by Junellen - some organic ingredients)                   $5 for 1 lb. (2 lbs. for $9)
honey, naturally creamed (not organic) 500g                     $5 (or 15 lbs. for $45 plus $2 deposit)
apple cider (local, but not organic) 2L                                 $5
local cage free eggs (not organic)                                      $3
compost tea (local, certified organic - for your garden - not drinking ;) $3 for 2L ($5 for 4L, $10 for 10L)
frozen blueberries                                              $20 for 5 lb. box, $35 for 10 lb. box
  (These berries aren't certified organic, but the grower is in transition to organic. They were not sprayed.)

Amiel's Island Fire hot sauces (more detail available upon request)
not organic - but made on PEI with no preservatives
Yellow Devil  (120ml)                                                   $10
Simply Savina (120ml)                                                   $10

Bay of Fundy Seaweeds, Imported from the Bay of Fundy by Oceanna Seaplants (Dr. Irene Novaczek)
kelp / kombu: 1.3 oz (whole) or 1 oz flakes                             $4
dulse: 1 oz flakes                                                      $4
nori: 1.3 oz whole, or 1 oz flakes                                      $4
ulva / sea lettuce: 1 oz flakes                                         $4

Coffee (Certified Organic, Fair Trade,  Roasted in PEI)
   Please Indicate Whole Bean or Ground
Bolivian Medium / Dark Roast    (1lb.)          $12
Bolivian Black Roast            (1lb.)          $12
Mexican Medium / Dark Roast  (1lb.)             $12 (available by advance request only)
Mexican Black Roast             (1lb.)          $12 (available by advance request only)

Just Us Certified Organic Fair Trade tea, chocolate, instant and decaf coffee (roasted in Nova Scotia)
   Please Indicate Whole Bean or Ground
French Decaf - dark roast       340g            $10
Medium Decaf - medium roast     340g            $10
Instant Coffee                  100g            $8
Black Ceylon loose leaf tea     100g            $6
Dark Chocolate (70% cocao)      100g            $4.25 (plus GST / PST)

Stash Premium Organic Teas (18 tea bags, 36 grams)
 premium greentea                               $4
 lemon ginger greentea                          $4
 earl grey black & greentea                     $4
 honeybush caffeine free herbal tea             $4

(The following products usually need to be ordered one week in advance)
Sunshine Farm Herbal Teas, Flavoured Oils, Vinegars, and Sauerkraut
   The following products are made on PEI at Sunshine Farm.
   Sunshine Farm is organic certified since 2007.
   (The sauerkraut and teas are organic. The oils and vinegars are not organic.)
   (The oils are made with non-hydrogenated soya oil and flavoured with essential oils.)
flavoured oils, 150 ml (garlic, basil, citrus, chili, coriander, or ginger)     $6
bread dipping balsamic vinegars, 150 ml (garlic, basil, or coriander)   $6
raspberry apple cider vinegar, 150 ml                                   $5
sauerkraut, 500 ml                                                      $6
herbal teas (loose tea approx. 300 ml by volume)                        $5
   raspberry leaves (strengthens tissue of womb, helps carrying through pregnancy, aids bleeding gums and mouth inflammation)
   red clover (great for dry cough, respiratory ailments, no taste
   sage (anticatarrhal, eases laryngitis, reduces sweating in menopause)
   wild carrot (urinary antiseptic, used for cystitis, prostatitis, kidney stones, relieves flatulence and colic)
   yarrow (diuretic, antiseptic, stimulantaids fever, digestion, internal infections, high blood pressure, menstrual pain)
   lemon verbena (no medicinal use, great flavour enhancer for those teas that don't taste that great, can also be used in cooking, eg. fish dishes)
   chamomile (information available in future)

G) Updated List of Other Organic Products (Eg. grains, beans, seeds, nuts, coffee, flour, pasta, soups, sauces, spreads, oils, vinegars, soaps, and non-scented, biodegradable cleaning supplies)
Visit http://www.organicveggiedelivery.com or ask and I can email a list to you.

H) Other Delivery Information

Delivery Charge and Base Cost for Veggie Boxes
There is a $3 base cost included in the price of the Veggie Boxes.
The price of the Veggie Box contents and this base cost add up to $20 or $25 (small or large box).
There is a $3 delivery charge for custom orders, those not ordering the Veggie Box or Small Veggie Box.
For custom orders of only natural food products (when not ordering veggies), the delivery charge is $5.
If you are living on a low income and cost is an impediment, please let me know.

Delivery Area
At this time I am limiting deliveries to the Charlottetown area on Thursdays and east to Wood Islands, Montague, Belfast, etc. on Fridays. If you live in another area and are interested, get in touch. In the future I may begin deliveries in other areas, in which case I will contact those who have expressed interest.

Allergies, Preferences, Substitutions
Please feel free to indicate any allergies, preferences, or your feelings about substitutions if you order a specific product that is not available. I'll try to incorporate people's preferences where feasible.

Prices subject to change
Prices are subject to change, depending on supply, cost, and other factors.
Each week some of the items listed may not be available.

Waste Reduction
I have started trying to reduce the packaging for those who request it.
Please remember to return your buckets.
You can also return the mesh potato bags.

Organic Meats
I'm not carrying organic meats, but can help you track some down.
Ask for more information if you're interested in learning where to get organic meats.

Feedback & Other Products
Your feedback and comments are very welcome.
I will be adding other products over time.
Is there anything you'd like to suggest?

Check Out These Food Storage Tip Websites...

Homegrown Organic Foods Food Storage Tips
http://www.hgof.ns.ca/index2.php?function=stor_tips

Boston Organics Storage Tips
http://www.bostonorganics.com/storagetips.html