May 17 Veggie Box Update and Product List
  Order by 11 AM on Tuesday (May 22) for Thursday/Friday Delivery (May 24-25)

In this Update:
  A) i) Now Available
      ii) Available Soon
  B) This Week's Veggie Boxes contents
  C) Biweekly Delivery Reminders
  D) Certified Organic Produce Price List
  E) Other Items (coffee, honey, baked goods, hot sauce, seaweeds, etc.)
  F) Updated List of Other Organic Products (See http://www.organicveggiedelivery.com)
     (Eg. grains, beans, seeds, nuts, coffee, flour, pasta, soups, sauces, spreads, oils, vinegars, soaps, and non-scented, biodegradable cleaning supplies)
  G) Other Delivery Information

A) i) Now Available                                Price
 (Section D below lists more organic produce)

 arugula (3½ oz. - limited supply)                        $3
 flowers, daffodils (bunch)                            $8
 flowers, mixed spring (bunch)                        $8
 flowers, tulips (bunch)                                $8
 lettuce (5 oz. - limited supply)                        $3
 parsley (bunch - limited supply)                        $3
 raspberry leaves (small bag)                        $3
 rhubarb (bunch)                                    $3

 chives (bunch - limited supply)                        $3
 dandelion greens (3½ oz.  - limited supply)                $3
 garlic greens (bunch - limited supply)                    $3
 lovage (bunch - celery flavored herb - limited supply)        $3
 PEI canola oil - cold pressed (500 ml)                    $6
 PEI maple syrup (500 ml - not organic)                    $14
 sorrel (3½ oz. - lemony flavored green - limited supply)    $3
 blueberries, PEI frozen (1 lb. - unsprayed but not organic) $5 (limited supply)

A) ii) Available Soon
 kale
 king oyster mushrooms (tentatively available end of June)

B) This Week's Veggie Boxes
   This week's deliveries will happen on Thursday, May 24 (Charlottetown area) and Friday, May 25 (Montague, Belfast, etc.). Please place your order by 11 AM on Tuesday (May 22).

We expect this week's Small Veggie Box ($20) will contain:
-4 lbs. of satina potatoes (yellow flesh)
-1 bunch of rhubarb
-1 energy bar (sunflower, sesame, flax seed, raisin and coconut)
-1 bag of spicy alfalfa sprouts (alfalfa / radish mix)
-1 turnip (approx. 1½-2 lbs.)
( We're happy to make substitutions or additions to your Veggie Box.)

We expect this week's Large Veggie Box ($30) will contain:
-4 lbs. of satina potatoes (yellow flesh)
-1 bunch of rhubarb
-1 energy bar (sunflower, sesame, flax seed, raisin and coconut)
-1 bag of spicy alfalfa sprouts (alfalfa / radish mix)
-1 large turnip (approx. 2-3 lbs.)
-1 bag of sunflower shoots
-3½ oz. of sorrel
-1 green cabbage
( We're happy to make substitutions or additions to your Veggie Box.)

We expect this week's Jumbo Veggie Box ($40) will contain:
-4 lbs. of satina potatoes (yellow flesh)
-1 bunch of rhubarb
-1 energy bar (sunflower, sesame, flax seed, raisin and coconut)
-1 bag of spicy alfalfa sprouts (alfalfa / radish mix)
-1 large turnip (approx. 2-3 lbs.)
-1 bag of sunflower shoots
-3½ oz. of sorrel
-1 large green cabbage
-1 bunch of chives
-1 bunch of lovage
-2 lbs. of norland potatoes (red skin)
( We're happy to make substitutions or additions to your Veggie Box.)

Substitutions, Additions and Custom Orders - No problem!
Organic Veggie Delivery can make substitutions to your Veggie Box.
We can make additions to your Veggie Box.
We take custom orders.
We want you to get the veggies you want.
We want you to be happy.

If you want to order a $20, $30, or $40 veggie box and/or anything else (see Produce lists below, other email, and/or the website), please reply by email or phone by Monday night. You can sign up to receive a veggie box every two weeks and/or you can just order by Monday night for Thursday/Friday delivery.
(We will try to fill late orders when possible.)

I generally send out an email update on the Friday or Saturday before deliveries. You can mark your calendar if you could use a reminder to place your order on time. Or you can arrange a standing biweekly order.

If it is your first time ordering, please provide your location, address, street (or route #), civic #, apartment #, directions, phone #, cell phone #, email address, and what you'd like to order. Deliveries generally occur in the late afternoon and evening. I can't guarantee delivery at a certain time, so please let me know where to leave it if you're not home and how payment will be arranged. If I know in advance, I can try to deliver to you before, after, or near a certain time if you know when you'll be home.

C) Biweekly Delivery Reminders

Organic Veggie Delivery will be delivering every 2 weeks until later in the summer.
You can arrange a biweekly standing order for delivery of a Veggie Box or custom order.

With a little advance planning, you can keep your fridge and pantry stocked between biweekly deliveries. Thank you for choosing seasonal, local organic produce year-round.

You can:
  place a standing biweekly order
  mark your calendar with delivery dates
  mark your calendar with dates to order by
  order enough to last until next delivery (larger Veggie Box or additional items)
  order other organic and natural food items (eg. grains, beans, canned goods, cleaning supplies, and much more)
  prepay for 2 or more deliveries

Delivery Dates            Order by
May 24-25 (Thur/Fri)        May 22 (11 AM on Tuesday)
June 7-8 (Thur/Fri)            June 4 (Monday Night)

D) Certified Organic Produce
Item                                                                    Price
Jumbo Veggie Box                          $40 (including $5 base cost)
Large Organic Veggie Box                  $30 (including $5 base cost)
Small Organic Veggie Box                  $20 (including $5 base cost)
Custom Order Veggie Box                        $5 base cost
arugula (3½ oz. - limited supply)                    $3
black currants, PEI, dried - infused with organic sugar and maple syrup (3 oz.) $4
black currants, PEI, dried - infused with organic sugar and maple syrup (1 lb.)        $16
black currants, PEI frozen (1 lb.)                    $5
blueberries, PEI frozen (1 lb. - unsprayed but not organic) $5 (limited supply)
cabbage, green                                 $3
cabbage, green (large)                            $4
canola oil - PEI cold pressed (500 ml)                $6
carrot spelt bread                                $5
cat grass (for cats)                             $3 (or 2 for $5)
cat grass seed (1 lb.)                            $8
chives (bunch - limited supply)                    $3
curried sprouted ancient grain salad                 $4 (sm) / $6 (lg)
dandelion greens (3½ oz.  - limited supply)            $3
eggs (1 dozen - cage free, fed organic feed, but not certified) $4
energy bar (sunflower, sesame, flax seed, raisin and coconut) $2
flowers, daffodils (bunch)                        $8
flowers, mixed spring (bunch)                    $8
flowers, tulips (bunch)                            $8
garlic greens (bunch - limited supply)                $3
gift certificates                           $20, $30, $40, $100 or other amount
lettuce (5 oz. - limited supply)                    $3
lovage (bunch - celery flavored herb - limited supply)    $3
maple syrup - PEI (500 ml - not organic)                $14
parsley (bunch - limited supply)                    $3
potatoes, norland (2 lbs. - red skin, white flesh)        $3
potatoes, norland (4 lbs. - red skin, white flesh)        $5
potatoes, satina (2 lbs., yellow flesh)                $3
potatoes, satina (4 lbs., yellow flesh)                $5
raspberry leaves (small bag)                        $3
rhubarb (bunch)                                $3
sorrel (3½ oz. - lemony flavored green - limited supply) $3
sprouted lentil burgers (3 burgers)                    $6
sprouts, alfalfa                                $3
sprouts, lentil                                    $3
sprouts, mung bean                            $3
sprouts, spicy (alfalfa / radish mix)                $3
turnip (approx. 1½-2 lbs.)                         $2
turnip, large (approx. 2-3 lbs.)                     $3
turnip, jumbo (approx. 3+ lbs.)                     $4
wheat grass (for juicing)                            $3
catnip, dried (1 oz.)                            $3
oregano, dried (1 oz.)                            $2
sage, dried (bunch)                                $2

E) Other Items
cage free eggs (1 dozen - fed organic feed, but not certified)                        $4
organic sol cuisine tofu (1 lb.)                        $5
cowboy cookies (made by Junellen)                    3 for $4
granola (made by Junellen - some organic ingredients)    $5 for 1 lb.
honey, naturally creamed (raw, local, but not organic) 500g    $5 (or 15 lbs. for $45 plus $3 deposit)
honey, liquid (local, but not organic) 500g                $5
apple cider (local, but not organic) 2L                    $5

Bay of Fundy Seaweeds, Imported from the Bay of Fundy by Oceanna
Seaplants (Dr. Irene Novaczek)
kelp / kombu: 1.3 oz (whole) or 1 oz flakes            $4
dulse: 1 oz flakes                                $4
nori: 1.3 oz whole, or 1 oz flakes                    $4
ulva / sea lettuce: 1 oz flakes                    $4

Coffee (Certified Organic, Fair Trade, Roasted in PEI)
    Please Indicate Whole Bean or Ground
Bolivian Medium / Dark Roast    (1 lb.)            $12
Bolivian Black Roast            (1 lb.)            $12

Just Us Certified Organic Fair Trade tea, chocolate, instant and decaf coffee (roasted in Nova Scotia)
    Please Indicate Whole Bean or Ground
French Decaf - dark roast        340g            $13
Medium Decaf - medium roast    340g            $13
Instant Coffee                    100g            $8
Black Ceylon loose leaf tea        100g                $6
Dark Chocolate Bar (70% cocao)     100g                     $4.25 (plus GST / PST)
Almond Bar - dark chocolate with roasted almonds 35g    $3 (plus GST / PST)
Midnight Mint - peppermint-spiked dark chocolate  42g   $3 (plus GST / PST)

F) Updated List of Other Organic Products (Eg. herbs, spices, grains, beans, seeds, nuts, coffee, flour, pasta, soups, sauces, spreads, oils, vinegars, soaps, essential oils, and non-scented, biodegradable cleaning supplies)
   Visit http://www.organicveggiedelivery.com/product-list.php or ask and I can email a list to you. (Or from the main site http://www.organicveggiedelivery.com - click on "Coffee, grains, cleaning supplies, and other things")

G) Other Delivery Information

Base Cost for Veggie Boxes
There is a $5 base cost included in the price of the Veggie Boxes.
The price of the Veggie Box contents and this base cost add up to $20, $30, or $40 (small, large, or jumbo box).
There is a $5 base cost for custom orders.
If you are living on a low income and cost is an impediment, please let us know.

Delivery Areas and Times
Deliveries generally occur in the late afternoon and evening. On Thursdays we deliver to the Charlottetown area (including Stratford and Cornwall). On Fridays, we deliver east to Montague, Belfast, etc. If we begin deliveries in other areas, we will contact those who have expressed interest.

Allergies, Preferences, Substitutions
Please feel free to indicate any allergies, preferences, or your feelings about substitutions if you order a specific product that is not available.
We'll try to incorporate people's preferences where feasible.

Prices subject to change
Prices are subject to change, depending on supply, cost, and other factors.
Each week some of the items listed may not be available.

Waste Reduction
We try to reduce packaging for those who request it.
You can also return the mesh potato and onion bags.

Organic Meats
We're not carrying organic meats, but can help you track some down.
Ask for more information if you're interested in learning where to get organic meats.

Feedback & Other Products
Your feedback and comments are very welcome.
If something you ordered is missing, or we made a mistake, please let us know.
If you have any issue with quality or freshness, please let us know.
We will be adding other products over time.
Is there anything you'd like to suggest?

Check Out These Food Storage Tip Websites...

Homegrown Organic Foods Food Storage Tips
http://www.hgof.ns.ca/index2.php?function=stor_tips

Boston Organics Storage Tips
http://www.bostonorganics.com/fresh/tips.html